Welcome to Enriched Everyday, where each moment is a step toward a healthier, more fulfilled life-inside and out.
ENRICHED EVERYDAY 
You’ve most likely stocked up on shampoos, conditioners and serums if you take your hair care seriously. Exfoliating your scalp is something that many of us forget to do but it’s essential to maintaining strong healthy hair that is free of buildup. Have you ever considered doing it? As with our skin oil, dead skin … Read more
One of the most talked-about skin care procedures is exfoliation but many people are unsure of how to do it correctly. It promises smooth radiant skin but if done incorrectly it can also cause irritation and breakouts. So are you genuinely benefiting your skin or are you possibly harming it without recognizing it? Let’s explore … Read more
Skin cycling is an easy yet effective skincare technique that dermatologists recommend if you’ve been browsing TikTok or reading up on the newest skincare trends. But what is skin cycling and should you try it? Whether you’re new to skincare or an experienced pro looking to improve your regimen, let’s break it down in a … Read more
If skincare is your thing you’ve undoubtedly noticed the hype surrounding peptides in skincare. It is said that these small but powerful ingredients can smooth wrinkles increase collagen and even compete with retinol. But do they actually work? More importantly should you use peptides instead of retinol? I’ve researched it and broken it down for … Read more
Perfume body oil may be your new favorite beauty essential if you enjoy opulent long-lasting scents but dislike how conventional perfumes dry out your skin or fade too quickly. While alcohol-based perfumes evaporate quickly, scented body oils moisturize your skin last longer and give you a more intimate natural scent. I’ll cover all you need … Read more
To be completely honest I assumed seed cycling was just another wellness fad when I first learned about it. But after doing some research and giving it a try I found that it’s a very safe and efficient method of promoting hormonal balance. This easy exercise could be the final component of your regimen if … Read more
If you’re like me you’re constantly searching for all-natural methods to achieve strong healthy hair and radiant skin. The best skincare and hair products are available for purchase but true beauty literally begins on the inside. And seeds are one of the best-kept beauty secrets! Yes, those little powerhouses are nutrient-dense and can improve your … Read more
In the fast-paced world of today we frequently equate beauty with the newest beauty products, hair care techniques, skincare regimens and makeup tricks. However there is an additional layer of beauty that transcends the physical realm and appeals to the mental, emotional and spiritual facets of wellbeing. By embracing self-awareness, mental development and emotional intelligence … Read more
Flat Tummy Smoothie didn’t convince me when I first heard about them. However after experimenting with various recipes and discovering the benefits of nutrient-dense ingredients I started to believe that something as basic as a smoothie could actually help with weight loss and reduce bloating. You’ve found the perfect Flat Tummy Smoothie if you want … Read more
A rooftop that is covered with soil vegetation and a waterproofing system intended to support plant life is known as a green roof. . Green roofs use soil drainage and vegetation layers to create a natural environmentally friendly surface in place of more conventional roofing materials like shingles or tiles. They are classified as either … Read more